{"id":270,"date":"2018-09-02T22:54:25","date_gmt":"2018-09-02T20:54:25","guid":{"rendered":"http:\/\/gymvolontairesedanaise.com\/wp\/?page_id=270"},"modified":"2025-07-26T21:37:55","modified_gmt":"2025-07-26T19:37:55","slug":"body-barre","status":"publish","type":"page","link":"https:\/\/gymvolontairesedanaise.com\/gvs\/activites\/body-barre\/","title":{"rendered":"Fit Barre"},"content":{"rendered":"<p>Les participants doivent r\u00e9aliser plusieurs exercices \u00e0 l&rsquo;aide de barres \u00e9quip\u00e9s de poids, d&rsquo;halt\u00e8res ou d&rsquo;une marche de step. Tout est chor\u00e9graphi\u00e9.<\/p>\n<p>Il suffit de suivre le tempo de la musique et les instructions de l&rsquo;animateur pour r\u00e9aliser les diff\u00e9rents mouvements.<\/p>\n<p><strong>S\u00e9ance :<\/strong> le mardi \u00e0 18h00 avec Emilie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les participants doivent r\u00e9aliser plusieurs exercices \u00e0 l&rsquo;aide de barres \u00e9quip\u00e9s de poids, d&rsquo;halt\u00e8res ou d&rsquo;une marche de step. Tout est chor\u00e9graphi\u00e9. Il suffit de suivre le tempo de la musique et les instructions de l&rsquo;animateur pour r\u00e9aliser les diff\u00e9rents mouvements. S\u00e9ance : le mardi \u00e0 18h00 avec Emilie.<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":3757,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-270","page","type-page","status-publish","hentry","entry"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","post-thumbnail":""},"post_excerpt_stackable_v2":"<p>Les participants doivent r\u00e9aliser plusieurs exercices \u00e0 l&rsquo;aide de barres \u00e9quip\u00e9s de poids, d&rsquo;halt\u00e8res ou d&rsquo;une marche de step. Tout est chor\u00e9graphi\u00e9. Il suffit de suivre le tempo de la musique et les instructions de l&rsquo;animateur pour r\u00e9aliser les diff\u00e9rents mouvements. S\u00e9ance : le mardi \u00e0 18h00 avec Emilie.<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Arno","url":"https:\/\/gymvolontairesedanaise.com\/gvs"},"comments_num_v2":"0 commentaire","_links":{"self":[{"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/pages\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/comments?post=270"}],"version-history":[{"count":11,"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/pages\/270\/revisions"}],"predecessor-version":[{"id":7185,"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/pages\/270\/revisions\/7185"}],"up":[{"embeddable":true,"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/pages\/3757"}],"wp:attachment":[{"href":"https:\/\/gymvolontairesedanaise.com\/gvs\/wp-json\/wp\/v2\/media?parent=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}